Top Causes of Gallstones & Effective Treatment Options

Gallstones are one of those sneaky health problems that creep up on you—until one day, you’re doubled over in pain, rushing to the ER, and being told the only solution is to yank out your gallbladder. But here’s the kicker: removing your gallbladder doesn’t fix the real problem. Thanks to Dr. Eric Berg DC, we now know the real culprit behind gallstones—and it’s not what most doctors tell you.

So, what’s really going on? Let’s break it down in plain English—no medical jargon, just straight facts with a side of attitude.

Gallstones Aren’t Just “Too Much Cholesterol”

First, the myth-busting. Gallstones are mostly made of cholesterol, but eating cholesterol isn’t the problem. Nope. The real issue? Not enough bile to break that cholesterol down. Think of bile like dish soap for your digestive system—it dissolves fats so your body can absorb them. Without enough bile, cholesterol clumps together into painful little rocks.

Here’s a quick demo (don’t try this at home):

• Oil (fat) + detergent (bile) = dissolved fat.
• Oil (fat) + no detergent = greasy mess (aka gallstones).

Simple, right? So why aren’t doctors explaining this?

The Hidden Causes of Low Bile (And Gallstones)

If low bile causes gallstones, what causes low bile? Buckle up—this is where things get interesting.

1. Too Much Estrogen

Ladies, listen up. Pregnancy, birth control pills, and hormone replacement therapy flood your system with estrogen, which slows bile production. That’s why women are twice as likely to get gallstones as men.

2. Stress (Hello, Cortisol)

Chronic stress = high cortisol = bile production takes a nosedive. If you’re constantly stressed, your gallbladder is basically on strike.

3. Insulin Resistance & Diabetes

High insulin levels (from too much sugar or carbs) deplete bile reserves. No surprise that diabetics are gallstone magnets.

4. Low-Fat Diets (Yes, Really)

Here’s the irony: eating too little fat causes gallstones. Why? Because saturated fats trigger bile release. Skip the fats, and your gallbladder goes dormant.

5. Constipation

A clogged digestive system backs up bile flow. And guess what? Low bile also causes constipation. It’s a vicious cycle.

How to Dissolve Gallstones Naturally

Before you let a surgeon remove your gallbladder (and create a whole new set of problems), try these fixes:

1. Take Bile Salts: Dr. Berg recommends gallbladder support supplements with purified bile salts and stone-dissolving herbs like stone root.
2. Fix Your Diet: More healthy fats (butter, olive oil, avocados), fewer refined carbs.
3. Manage Stress: Meditation, sleep, and adaptogens like ashwagandha can lower cortisol.
4. Support Digestion: Probiotics, fiber, and hydration keep things moving.

Wait—What Happens If You Remove the Gallbladder?

Here’s the scary part: gallbladder removal doesn’t solve the root cause. Without a gallbladder, bile drips constantly into your intestines, leading to poor fat absorption, diarrhea, and—get this—liver stones. Yep, the problem just moves upstream.

The Bigger Picture: Why Doctors Miss This

Modern medicine loves quick fixes—cut it out, take a pill, move on. But your body isn’t a car where you can just remove parts without consequences. The real solution? Find the root cause—whether it’s diet, hormones, or stress—and fix it.

Final Thoughts: Don’t Be a Statistic

Gallstones affect 10-15% of adults, and most never get the full story. Now you know better. So before you sign up for surgery, ask yourself: Is my body trying to tell me something?

What’s your experience with gallstones? Have you tried natural remedies? Drop a comment below and join the conversation. And if you’re tired of half-truths in health, come be part of the Shining City on the Web—where we dig deeper, think smarter, and take control of our health.

Like this article? Share it with someone who needs to hear this. Your gallbladder will thank you.

Wait! There's more...check out our gripping short story that continues the journey: The Ghost in the System

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