{"id":15077664,"date":"2026-03-26T23:16:00","date_gmt":"2026-03-27T03:16:00","guid":{"rendered":"https:\/\/www.inthacity.com\/news\/video-jakobe-thomas-workout-at-miami-pro-day\/"},"modified":"2026-03-30T01:47:52","modified_gmt":"2026-03-30T05:47:52","slug":"video-jakobe-thomas-workout-at-miami-pro-day","status":"publish","type":"post","link":"https:\/\/www.inthacity.com\/news\/video-jakobe-thomas-workout-at-miami-pro-day\/","title":{"rendered":"VIDEO Jakobe Thomas workout at Miami Pro Day"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/s3media.247sports.com\/Uploads\/Assets\/128\/678\/13678128.jpg?width=1200&amp;height=600&amp;crop=2:1&amp;fit=cover\" style=\"width: 100%\" \/><\/p>\n<div>Watch safety Jakobe Thomas&#8217;s workout at Miami Pro Day on Monday.<\/div>\n<\/div>\n<p class=\"inmi-source\">Source: <a href=\"https:\/\/247sports.com\/college\/miami\/article\/video-miami-hurricanes-football-jakobe-thomas-workout-at-miami-pro-day-279185293\/\" target=\"_blank\" rel=\"noopener nofollow\">Lifestyle \u2013 Fitness \u2013 rss.app #2<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Watch safety Jakobe Thomas&#8217;s workout at Miami Pro Day on Monday.<\/p>\n","protected":false},"author":1,"featured_media":15079992,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[199],"tags":[],"class_list":["post-15077664","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-travel"],"featured_image_urls":{"full":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/03\/15077664-13678128.jpg",1200,600,false],"thumbnail":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/03\/15077664-13678128-300x150.jpg",300,150,true],"medium":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/03\/15077664-13678128-620x310.jpg",620,310,true],"medium_large":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/03\/15077664-13678128-768x384.jpg",768,384,true],"large":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/03\/15077664-13678128-940x470.jpg",940,470,true],"1536x1536":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/03\/15077664-13678128.jpg",1200,600,false],"2048x2048":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/03\/15077664-13678128.jpg",1200,600,false],"post-thumbnail":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/03\/15077664-13678128-998x600.jpg",998,600,true],"ignition_item":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/03\/15077664-13678128-670x446.jpg",670,446,true],"ignition_item_lg":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/03\/15077664-13678128.jpg",1200,600,false],"ignition_article_media":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/03\/15077664-13678128-510x510.jpg",510,510,true],"ignition_minicart_item":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/03\/15077664-13678128-160x160.jpg",160,160,true],"profile_24":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/03\/15077664-13678128.jpg",24,12,false],"profile_48":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/03\/15077664-13678128.jpg",48,24,false],"profile_96":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/03\/15077664-13678128.jpg",96,48,false],"profile_150":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/03\/15077664-13678128.jpg",150,75,false],"profile_300":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/03\/15077664-13678128.jpg",300,150,false]},"author_info":{"display_name":"atombo","author_link":"https:\/\/www.inthacity.com\/news\/author\/atombo\/"},"category_info":"<a href=\"https:\/\/www.inthacity.com\/news\/articles\/travel\/\" rel=\"category 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