{"id":15174781,"date":"2026-06-23T09:00:37","date_gmt":"2026-06-23T13:00:37","guid":{"rendered":"https:\/\/www.inthacity.com\/news\/goodbye-pilates-princess-hello-gym-goblin-how-the-just-got-out-of-bed-look-took-over-fitness\/"},"modified":"2026-06-23T15:10:25","modified_gmt":"2026-06-23T19:10:25","slug":"goodbye-pilates-princess-hello-gym-goblin-how-the-just-got-out-of-bed-look-took-over-fitness","status":"publish","type":"post","link":"https:\/\/www.inthacity.com\/news\/goodbye-pilates-princess-hello-gym-goblin-how-the-just-got-out-of-bed-look-took-over-fitness\/","title":{"rendered":"Goodbye, pilates princess \u2013 hello, gym goblin: how the just-got-out-of-bed look took over fitness"},"content":{"rendered":"<p>The colour-coordinated \u2018clean girl\u2019 athleisure aesthetic is dead. Now it\u2019s all about mismatched outfits and vintage sportswear<\/p>\n<p>At first, the goblins came for our downtime. Going \u201cgoblin mode\u201d was a lifestyle confined to the home \u2013 to the bed, mostly. The \u201c<a href=\"https:\/\/www.theguardian.com\/technology\/2022\/mar\/14\/slobbing-out-and-giving-up-why-are-so-many-people-going-goblin-mode\">comforts of depravity<\/a>\u201d it brought (\u201cwatching 90 Day Fianc\u00e9 on mute while scrolling endlessly through social media, pouring the end of a bag of chips in your mouth\u201d, for example) weren\u2019t compatible with doing anything productive.<\/p>\n<p>Enter the gym goblin. The optics remain much the same \u2013 think ancient T-shirts, knackered socks, oversized cardigans \u2013 but the setting has changed, with goblincore devotees rising up from unmade beds, Diet Cokes in hand, to hit the treadmill. It\u2019s <a href=\"https:\/\/www.vogue.co.uk\/gallery\/princess-diana-fashion#:~:text=For%20a%20visit%20to%20the%20Harbour%20House%20in%20London%2C%20Princess%20Diana%20wore%20white%20biker%20shorts%2C%20an%20oversized%20college%20sweatshirt%20and%20trainers%2C%20paired%20with%20a%20Gucci%20bag.\">Diana, Princess of Wales\u2019s oversized college sweatshirts<\/a> meets <a href=\"https:\/\/www.instagram.com\/p\/DZhx4YiiGqF\/?hl=en&amp;img_index=1\">Josh O\u2019Connor\u2019s half-tracksuit look<\/a> for the Disclosure Day press tour \u2013 and the polar opposite of the matcha-drinking, Lululemoned \u201cclean girl\u201d aesthetic that dominates fitness circles.<\/p>\n<p> <a href=\"https:\/\/www.theguardian.com\/fashion\/2026\/jun\/23\/how-just-got-out-of-bed-look-took-over-fitness-pilates\">Continue reading&#8230;<\/a><\/p>\n<p class=\"inmi-source\">Source: <a href=\"https:\/\/www.theguardian.com\/fashion\/2026\/jun\/23\/how-just-got-out-of-bed-look-took-over-fitness-pilates\" target=\"_blank\" rel=\"noopener nofollow\">Life \u2013 Men \u2013 The Guardian<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The colour-coordinated \u2018clean girl\u2019 athleisure aesthetic is dead. Now it\u2019s all about mismatched outfits and vintage sportswearAt first, the goblins came for our downtime. Going \u201cgoblin mode\u201d was a lifestyle confined to the home \u2013 to the bed, mostly. The\u2026<\/p>\n","protected":false},"author":1,"featured_media":15174783,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[198],"tags":[],"class_list":["post-15174781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"featured_image_urls":{"full":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/06\/15174781-3538.jpg",1200,630,false],"thumbnail":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/06\/15174781-3538-300x158.jpg",300,158,true],"medium":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/06\/15174781-3538-620x326.jpg",620,326,true],"medium_large":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/06\/15174781-3538-768x403.jpg",768,403,true],"large":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/06\/15174781-3538-940x494.jpg",940,494,true],"1536x1536":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/06\/15174781-3538.jpg",1200,630,false],"2048x2048":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/06\/15174781-3538.jpg",1200,630,false],"post-thumbnail":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/06\/15174781-3538-998x630.jpg",998,630,true],"ignition_item":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/06\/15174781-3538-670x446.jpg",670,446,true],"ignition_item_lg":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/06\/15174781-3538.jpg",1200,630,false],"ignition_article_media":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/06\/15174781-3538-510x510.jpg",510,510,true],"ignition_minicart_item":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/06\/15174781-3538-160x160.jpg",160,160,true],"profile_24":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/06\/15174781-3538-24x24.jpg",24,24,true],"profile_48":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/06\/15174781-3538-48x48.jpg",48,48,true],"profile_96":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/06\/15174781-3538-96x96.jpg",96,96,true],"profile_150":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/06\/15174781-3538-150x150.jpg",150,150,true],"profile_300":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/06\/15174781-3538-300x300.jpg",300,300,true]},"author_info":{"display_name":"news.iNthacity","author_link":"https:\/\/www.inthacity.com\/news\/author\/atombo\/"},"category_info":"<a href=\"https:\/\/www.inthacity.com\/news\/articles\/lifestyle\/\" rel=\"category tag\">Life<\/a>","tag_info":"Life","comment_count":"0","_links":{"self":[{"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/posts\/15174781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/comments?post=15174781"}],"version-history":[{"count":1,"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/posts\/15174781\/revisions"}],"predecessor-version":[{"id":15174782,"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/posts\/15174781\/revisions\/15174782"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/media\/15174783"}],"wp:attachment":[{"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/media?parent=15174781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/categories?post=15174781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/tags?post=15174781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}