{"id":15210749,"date":"2026-07-15T14:12:01","date_gmt":"2026-07-15T18:12:01","guid":{"rendered":"https:\/\/www.inthacity.com\/news\/figuring-out-how-to-reduce-screen-time-kids-and-parents-both-need-limits\/"},"modified":"2026-07-15T14:33:31","modified_gmt":"2026-07-15T18:33:31","slug":"figuring-out-how-to-reduce-screen-time-kids-and-parents-both-need-limits","status":"publish","type":"post","link":"https:\/\/www.inthacity.com\/news\/figuring-out-how-to-reduce-screen-time-kids-and-parents-both-need-limits\/","title":{"rendered":"Figuring Out How to Reduce Screen Time? Kids and Parents Both Need Limits"},"content":{"rendered":"<p>It&#8217;s no wonder parents are trying to figure out how to reduce screen time \u2014 kids ages 5 to 8 average about 3 hours and 38 minutes of media use per day, while teens ages 13 to 18 average about 8 hours and 39 minutes of entertainment screen media use per day.<\/p>\n<p class=\"inmi-source\">Source: <a href=\"https:\/\/lifestyle.howstuffworks.com\/family\/parenting\/parenting-tips\/how-to-reduce-screen-time-kids.htm\" target=\"_blank\" rel=\"noopener nofollow\">Learn \u2013 How Stuff Works<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s no wonder parents are trying to figure out how to reduce screen time \u2014 kids ages 5 to 8 average about 3 hours and 38 minutes of media use per day, while teens ages 13 to 18 average about\u2026<\/p>\n","protected":false},"author":1,"featured_media":15210751,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[208],"tags":[],"class_list":["post-15210749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-education-learning"],"featured_image_urls":{"full":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/07\/15210749-shutterstock-2470508421.jpg",1600,899,false],"thumbnail":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/07\/15210749-shutterstock-2470508421-300x169.jpg",300,169,true],"medium":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/07\/15210749-shutterstock-2470508421-620x348.jpg",620,348,true],"medium_large":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/07\/15210749-shutterstock-2470508421-768x432.jpg",768,432,true],"large":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/07\/15210749-shutterstock-2470508421-940x528.jpg",940,528,true],"1536x1536":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/07\/15210749-shutterstock-2470508421-1536x863.jpg",1536,863,true],"2048x2048":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/07\/15210749-shutterstock-2470508421.jpg",1600,899,false],"post-thumbnail":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/07\/15210749-shutterstock-2470508421-998x665.jpg",998,665,true],"ignition_item":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/07\/15210749-shutterstock-2470508421-670x446.jpg",670,446,true],"ignition_item_lg":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/07\/15210749-shutterstock-2470508421-1340x894.jpg",1340,894,true],"ignition_article_media":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/07\/15210749-shutterstock-2470508421-510x510.jpg",510,510,true],"ignition_minicart_item":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/07\/15210749-shutterstock-2470508421-160x160.jpg",160,160,true],"profile_24":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/07\/15210749-shutterstock-2470508421-24x24.jpg",24,24,true],"profile_48":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/07\/15210749-shutterstock-2470508421-48x48.jpg",48,48,true],"profile_96":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/07\/15210749-shutterstock-2470508421-96x96.jpg",96,96,true],"profile_150":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/07\/15210749-shutterstock-2470508421-150x150.jpg",150,150,true],"profile_300":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/07\/15210749-shutterstock-2470508421-300x300.jpg",300,300,true]},"author_info":{"display_name":"news.iNthacity","author_link":"https:\/\/www.inthacity.com\/news\/author\/atombo\/"},"category_info":"<a href=\"https:\/\/www.inthacity.com\/news\/articles\/lifestyle\/education-learning\/\" rel=\"category tag\">Education &amp; Learning<\/a>","tag_info":"Education &amp; Learning","comment_count":"0","_links":{"self":[{"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/posts\/15210749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/comments?post=15210749"}],"version-history":[{"count":1,"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/posts\/15210749\/revisions"}],"predecessor-version":[{"id":15210750,"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/posts\/15210749\/revisions\/15210750"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/media\/15210751"}],"wp:attachment":[{"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/media?parent=15210749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/categories?post=15210749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/tags?post=15210749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}