{"id":15247253,"date":"2026-08-08T21:19:02","date_gmt":"2026-08-09T01:19:02","guid":{"rendered":"https:\/\/www.inthacity.com\/news\/all-in-the-family-celebrities-who-work-out-with-their-children\/"},"modified":"2026-08-09T00:33:39","modified_gmt":"2026-08-09T04:33:39","slug":"all-in-the-family-celebrities-who-work-out-with-their-children","status":"publish","type":"post","link":"https:\/\/www.inthacity.com\/news\/all-in-the-family-celebrities-who-work-out-with-their-children\/","title":{"rendered":"All in the Family! Celebrities Who Work Out With Their Children"},"content":{"rendered":"

A family affair! When it comes to working out<\/a>, many Hollywood stars turn to their little ones as the perfect workout buddy<\/a>.<\/p>\n

“As Founder of @centrfit, I take my role in personally trying out every program seriously,” Chris Hemsworth<\/strong><\/a> wrote via Instagram<\/a> in February 2022, referencing his fitness program. “This one was a full body and emotionally taxing workout specifically designed for parents. It didn’t make the cut.”<\/p>\n

\n
<\/div>\n
<\/div>\n<\/p><\/div>\n

In the photo, the Thor <\/i>actor<\/a>’s three children — India, Sasha and Tristan<\/a>, whom he shares with wife Elsa Pataky<\/strong><\/a> — climbed atop their dad.<\/p>\n

As for sisters Kim Kardashian <\/strong>and Khlo<\/strong>é Kardashian<\/strong>, they’ve also hit the gym with their respective little ones.<\/p>\n

“My favorite workout buddy ever,” Khloé wrote via Instagram in 2022, referring to daughter True.<\/p>\n

Scroll below to see how celebrities have incorporated their little ones into their fitness routines:<\/p>\n

<\/p>\n

\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"
\n\t\t\t\t\t\t\t\t\t\t\t\t\tCourtesy of Gisele Bundchen\/ Instagram<\/span>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tGisele Bundchen<\/strong>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tThe supermodel incorporated her son, whom she shares with husband Joaquim Valente, into her workout sesion on a yacht.
\n“It’s so sweet to see how little they are when they start watching and emulating what we do,” she gushed via Instagram in August 2026. “They’re learning from us even when we don’t realize it. Moments like this remind me that my actions matter more than what I say, because so much of who they’re becoming is shaped by the example they see every day.
\n\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption><\/figure>\n
\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"
\n\t\t\t\t\t\t\t\t\t\t\t\t\tCourtesy of Khloe Kardashian\/Instagram<\/span>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tKim Kardashian and Khloe Kardashian<\/strong>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tThe sisters did their pilates workout with Kim’s daughters North and Chicago and Khloe’s daughter True watching them. “Still got it done though,” Khloé wrote via Instagram in July 2022.
\n\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption><\/figure>\n
\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"
\n\t\t\t\t\t\t\t\t\t\t\t\t\tCourtesy of Khloe Kardashian\/Instagram<\/span>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tKhloe Kardashian<\/strong>
\n\t\t\t\t\t\t\t\t\t\t\t\t\t“My favorite workout buddy ever,” the Good American founder gushed via Instagram Story in June 2022, sharing a gym selfie.
\n\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption><\/figure>\n
\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"
\n\t\t\t\t\t\t\t\t\t\t\t\t\tCourtesy of Chris Hemsworth\/Instagram<\/span>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tChris Hemsworth<\/strong>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tThe MCU star’s children utilized his body as a jungle gym, in what he called an “emotionally taxing” workout.
\n\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption><\/figure>\n
\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"
\n\t\t\t\t\t\t\t\t\t\t\t\t\tCourtesy of Lala Kent\/Instagram<\/span>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tLala Kent<\/strong>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tThe Bravo personality used Ocean as a weight while doing a set of squats in the gym.
\n\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption><\/figure>\n
\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"
\n\t\t\t\t\t\t\t\t\t\t\t\t\tCourtesy of Sean Lowe\/Instagram<\/span>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tSean Lowe<\/strong>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tLowe — who met the former graphic designer during season 17 of the ABC dating show — used his children to complete a high-impact workout.
\n\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption><\/figure>\n
\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"
\n\t\t\t\t\t\t\t\t\t\t\t\t\tCourtesy of Jana Kramer\/Instagram<\/span>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tJana Kramer<\/strong>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tTo the ice! The “Story” songstress, who shares Jolie and Jace with ex-husband Mike Caussin, went skating with her daughter in January 2022.
\n\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption><\/figure>\n
\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"
\n\t\t\t\t\t\t\t\t\t\t\t\t\tCourtesy of Busy Philipps\/Instagram<\/span>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tBusy Philipps<\/strong>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tThe Freaks and Geeks alum and daughter Cricket tried meditative yoga in place of homeschool P.E. class amid the coronavirus pandemic in April 2020.
\n\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption><\/figure>\n
\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"
\n\t\t\t\t\t\t\t\t\t\t\t\t\tCourtesy of Chrissy Teigen\/Instagram<\/span>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tChrissy Teigen<\/strong>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tThe Cravings founder and daughter Luna stretched on a Pilates machine in March 2020. (Teigen shares Luna and son Miles with husband John Legend.)
\n\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption><\/figure>\n
\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"
\n\t\t\t\t\t\t\t\t\t\t\t\t\tCourtesy of Jessica Alba\/Instagram<\/span>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tJessica Alba<\/strong>
\n\t\t\t\t\t\t\t\t\t\t\t\t\t“Staying fit and having fun with my girls is everything right now,” the Honest founder wrote via Instagram in March 2020, alongside a video doing jumping jacks beside daughters Honor and Haven. (Alba shares Honor, Haven and son Hayes with husband Cash Warren.)
\n\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption><\/figure>\n
\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"
\n\t\t\t\t\t\t\t\t\t\t\t\t\tCourtesy of Pink\/Instagram<\/span>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tPink<\/strong>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tThe “U + Ur Hand” musician attempted to complete a yoga session with son Jameson, whom she shares with husband Carey Hart alongside daughter Willow, in March 2020.
\n\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption><\/figure>\n
\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"
\n\t\t\t\t\t\t\t\t\t\t\t\t\tCourtesy of Russell Wilson\/Instagram<\/span>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tRussell Wilson<\/strong>
\n\t\t\t\t\t\t\t\t\t\t\t\t\t“Workout Partner! Last set. Best set. \u2764\ufe0f\ud83d\ude02\ud83e\udd23\ud83d\udcaa\ud83c\udffe,” the Denver Broncos athlete gushed over daughter Sienna via Instagram in February 2020. (Wilson and wife Ciara share daughter Sienna and son Win. The songstress is also the mother of son Future, whom she shares with ex Future.)
\n\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption><\/figure>\n
\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"
\n\t\t\t\t\t\t\t\t\t\t\t\t\tCourtesy of Hilaria Baldwin\/Instagram<\/span>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tHilaria Baldwin<\/strong>
\n\t\t\t\t\t\t\t\t\t\t\t\t\t“Soooo I had this super great idea for a full leg workout to share with you, but then Edu pulled my hair…at least we got outer thighs in \ud83d\ude02,” the yoga instructor captioned a February 2021 Instagram video. “10 of each…first set is with knees bent, then extend top leg straight, then bring both legs in front and have them straight. \ud83e\udd0d”
\n\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption><\/figure>\n
\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"
\n\t\t\t\t\t\t\t\t\t\t\t\t\tCourtesy of Jenna Dewan\/Instagram<\/span>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tJenna Dewan<\/strong>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tThe Come Dance With Me judge called daughter Everly, whom she shares with ex-husband Channing Tatum, her favorite workout partner in February 2019.
\n\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption><\/figure>\n
\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"
\n\t\t\t\t\t\t\t\t\t\t\t\t\tCourtesy of Lily Aldridge\/Instagram<\/span>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tLily Aldridge<\/strong>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tThe model and daughter Dixie — whom she shares with husband Caleb Followill — did a morning yoga session together in March 2018.
\n\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption><\/figure>\n
\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"
\n\t\t\t\t\t\t\t\t\t\t\t\t\tCourtesy of Carrie Underwood\/Instagram<\/span>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tCarrie Underwood<\/strong>
\n\t\t\t\t\t\t\t\t\t\t\t\t\t“My workout buddy…mama’s in @caliabycarrie and the big man is in his fire truck PJs…whatever works,” the Grammy winner wrote via Instagram in March 2017 while the mother-son pair did side-by-side pushups. (Underwood shares children Isaiah and Jacob with husband Mike Fisher.)
\n\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption><\/figure>\n
\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"
\n\t\t\t\t\t\t\t\t\t\t\t\t\tCourtesy of Drew Barrymore\/Instagram<\/span>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tDrew Barrymore<\/strong>
\n\t\t\t\t\t\t\t\t\t\t\t\t\tThe Drew Barrymore Show host and her daughter Olive, whom she shares with ex Will Kopelman, took a mother-daughter yoga class in April 2016. The former couple also share daughter Frankie.
\n\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption><\/figure>\n

Source: Entertainement \u2013 usweekly \u2013 celebrity body<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

A family affair! When it comes to working out, many Hollywood stars turn to their little ones as the perfect workout buddy. “As Founder of @centrfit, I take my role in personally trying out every program seriously,” Chris Hemsworth wrote via\u2026<\/p>\n","protected":false},"author":1,"featured_media":15247255,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[194],"tags":[],"class_list":["post-15247253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment"],"featured_image_urls":{"full":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15247253-khloe-kardashian-jokes-sisters-w.webp",2000,1131,false],"thumbnail":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15247253-khloe-kardashian-jokes-sisters-w-300x170.webp",300,170,true],"medium":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15247253-khloe-kardashian-jokes-sisters-w-620x351.webp",620,351,true],"medium_large":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15247253-khloe-kardashian-jokes-sisters-w-768x434.webp",768,434,true],"large":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15247253-khloe-kardashian-jokes-sisters-w-940x532.webp",940,532,true],"1536x1536":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15247253-khloe-kardashian-jokes-sisters-w-1536x869.webp",1536,869,true],"2048x2048":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15247253-khloe-kardashian-jokes-sisters-w.webp",2000,1131,false],"post-thumbnail":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15247253-khloe-kardashian-jokes-sisters-w-998x665.webp",998,665,true],"ignition_item":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15247253-khloe-kardashian-jokes-sisters-w-670x446.webp",670,446,true],"ignition_item_lg":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15247253-khloe-kardashian-jokes-sisters-w-1340x894.webp",1340,894,true],"ignition_article_media":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15247253-khloe-kardashian-jokes-sisters-w-510x510.webp",510,510,true],"ignition_minicart_item":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15247253-khloe-kardashian-jokes-sisters-w-160x160.webp",160,160,true],"profile_24":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15247253-khloe-kardashian-jokes-sisters-w-24x24.webp",24,24,true],"profile_48":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15247253-khloe-kardashian-jokes-sisters-w-48x48.webp",48,48,true],"profile_96":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15247253-khloe-kardashian-jokes-sisters-w-96x96.webp",96,96,true],"profile_150":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15247253-khloe-kardashian-jokes-sisters-w-150x150.webp",150,150,true],"profile_300":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15247253-khloe-kardashian-jokes-sisters-w-300x300.webp",300,300,true]},"author_info":{"display_name":"news.iNthacity","author_link":"https:\/\/www.inthacity.com\/news\/author\/atombo\/"},"category_info":"Entertain<\/a>","tag_info":"Entertain","comment_count":"0","_links":{"self":[{"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/posts\/15247253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/comments?post=15247253"}],"version-history":[{"count":1,"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/posts\/15247253\/revisions"}],"predecessor-version":[{"id":15247254,"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/posts\/15247253\/revisions\/15247254"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/media\/15247255"}],"wp:attachment":[{"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/media?parent=15247253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/categories?post=15247253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/tags?post=15247253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}