{"id":15271546,"date":"2026-08-25T22:28:40","date_gmt":"2026-08-26T02:28:40","guid":{"rendered":"https:\/\/www.inthacity.com\/news\/what-a-3-year-old-taught-the-recess-therapy-creator-about-happiness\/"},"modified":"2026-08-25T22:33:22","modified_gmt":"2026-08-26T02:33:22","slug":"what-a-3-year-old-taught-the-recess-therapy-creator-about-happiness","status":"publish","type":"post","link":"https:\/\/www.inthacity.com\/news\/what-a-3-year-old-taught-the-recess-therapy-creator-about-happiness\/","title":{"rendered":"What a 3-Year Old Taught the \u2018Recess Therapy\u2019 Creator about\u00a0Happiness"},"content":{"rendered":"<p>When Julian Shapiro-Barnum first started interviewing kids for his now-famous Recess Therapy web series in 2020, he was seeking ways to soothe his own pandemic loneliness with some lighthearted connection. What he and his eventual 3 million Instagram followers got, though, would be more profound tha\u2026<\/p>\n<p class=\"inmi-source\">Source: <a href=\"https:\/\/www.sheknows.com\/parenting\/videos\/1235042348\/what-recess-therapy-creator-learned-from-kids\/\" target=\"_blank\" rel=\"noopener nofollow\">Love &#038; Relationship &#8211; Women &#8211; sheknows-com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When Julian Shapiro-Barnum first started interviewing kids for his now-famous Recess Therapy web series in 2020, he was seeking ways to soothe his own pandemic loneliness with some lighthearted connection. What he and his eventual 3 million Instagram followers got,\u2026<\/p>\n","protected":false},"author":1,"featured_media":15271548,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[211],"tags":[],"class_list":["post-15271546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-women"],"featured_image_urls":{"full":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15271546-sk_fi_julian_shapiro_barnum.webp",1024,768,false],"thumbnail":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15271546-sk_fi_julian_shapiro_barnum-300x225.webp",300,225,true],"medium":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15271546-sk_fi_julian_shapiro_barnum-620x465.webp",620,465,true],"medium_large":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15271546-sk_fi_julian_shapiro_barnum-768x576.webp",768,576,true],"large":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15271546-sk_fi_julian_shapiro_barnum-940x705.webp",940,705,true],"1536x1536":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15271546-sk_fi_julian_shapiro_barnum.webp",1024,768,false],"2048x2048":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15271546-sk_fi_julian_shapiro_barnum.webp",1024,768,false],"post-thumbnail":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15271546-sk_fi_julian_shapiro_barnum-998x665.webp",998,665,true],"ignition_item":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15271546-sk_fi_julian_shapiro_barnum-670x446.webp",670,446,true],"ignition_item_lg":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15271546-sk_fi_julian_shapiro_barnum.webp",1024,768,false],"ignition_article_media":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15271546-sk_fi_julian_shapiro_barnum-510x510.webp",510,510,true],"ignition_minicart_item":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15271546-sk_fi_julian_shapiro_barnum-160x160.webp",160,160,true],"profile_24":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15271546-sk_fi_julian_shapiro_barnum-24x24.webp",24,24,true],"profile_48":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15271546-sk_fi_julian_shapiro_barnum-48x48.webp",48,48,true],"profile_96":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15271546-sk_fi_julian_shapiro_barnum-96x96.webp",96,96,true],"profile_150":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15271546-sk_fi_julian_shapiro_barnum-150x150.webp",150,150,true],"profile_300":["https:\/\/www.inthacity.com\/news\/wp-content\/uploads\/2026\/08\/15271546-sk_fi_julian_shapiro_barnum-300x300.webp",300,300,true]},"author_info":{"display_name":"news.iNthacity","author_link":"https:\/\/www.inthacity.com\/news\/author\/atombo\/"},"category_info":"<a href=\"https:\/\/www.inthacity.com\/news\/articles\/lifestyle\/people\/women\/\" rel=\"category tag\">Women<\/a>","tag_info":"Women","comment_count":"0","_links":{"self":[{"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/posts\/15271546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/comments?post=15271546"}],"version-history":[{"count":1,"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/posts\/15271546\/revisions"}],"predecessor-version":[{"id":15271547,"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/posts\/15271546\/revisions\/15271547"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/media\/15271548"}],"wp:attachment":[{"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/media?parent=15271546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/categories?post=15271546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.inthacity.com\/news\/wp-json\/wp\/v2\/tags?post=15271546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}