Fitness June 25, 2025 0 comments on Final whistle for 79-year-old Andover physical trainer 60 years Final whistle for 79-year-old Andover physical trainer 60 years bbc.com A 79-year-old physical trainer gives his last fitness class to military personnel. Source:: Life – Fitness – rss.apps About Author See author's posts
Fitness June 25, 2025 0 comments on Fitness coach says ‘belly fat loss is 10 times harder’ if you don’t do this 1 thing: ‘After meals…’ Fitness coach says ‘belly fat loss is 10 times harder’ if you don’t do this 1 thing: ‘After meals…’ Krishna Pallavi Priya Weight loss coach Ann highlights the importance of walking after meals in your fat loss journey, and […]
Fitness July 22, 2025 0 comments on Astronaut Fitness Gets a Boost with Adaptive Harness Design Astronaut Fitness Gets a Boost with Adaptive Harness Design Laurence Tognetti, MSc What new exercise methods can be devised for astronauts in space under microgravity conditions? This is what […]
Fitness July 15, 2025 0 comments on This 79-year-old Singaporean can probably do more pull-ups than you This 79-year-old Singaporean can probably do more pull-ups than you South China Morning Post Charlotte Lim is stronger and fitter than most people half her age. Here’s how she stays […]