How stress and steadiness spread through teams.

I spent a month focusing on foot health, from toe spacers to barefoot training, and realized strong, healthy feet impact everything from balance to longevity.

Hans-Georg Gadamer offers us a unique way of conceiving of human understanding as a social, linguistic, back-and-forth process of play.

Talking about weight with others may seem like a safe topic, but you never know what others have been through and how your words can impact their health and well-being.