For 10 years, I've had terribly violent nightmares, I wake up so disturbed: DR SCURR reveals when 'just bad dreams' can be a sign of something more sinister

Today, it reads like parody – something dreamt up to shock rather than follow. A three-day plan promising rapid weight loss with a menu of eggs, steak, black coffee and white wine.

In his 40s, he transformed his health and found a new competitive fire.