HigherDose’s mat is covered in 1,000 LED bulbs that bathe your skin in red light from head-to-toe. You can lay on the mat or hang it if you prefer.Sessions vary between 20 to 30 minutes, but if you’re looking to unwind and relieve your muscles then HigherDose advises using it for 30 to 40 minutes.
A recall of baby wipes sold by Target has been upgraded to the FDA’s highest risk level, indicating a risk of serious health effects or death.
The good news: it’s not a hard fix.
US Secretary of Defense Peter Hegseth announced plans for annual testosterone screenings for active service members over 30. Experts weigh in on the pros and cons of this decision.
